Sunday @ the Segal - Small Mouth Sounds

Feb 09, 2020 - Feb 09, 2020 | Studio

Since Small Mouth Sounds takes place at a silent retreat, this enlightening Sunday @ the Segal panel will discuss the healing power of mindfulness and the many forms this practice can take. We will explore how concepts like self-care and meditation have emerged as a powerful balm to the anxieties and stresses that living in this fast-paced digital age can sometimes produce.

Sarah Deshaies
2019-2020 Sunday @ the Segal Host

Sarah Deshaies is a radio producer, host and theatre critic based in Montreal. She currently produces the Andrew Carter Morning Show on CJAD 800, and co-hosts CKUT's theatre program, Upstage, where, for the last decade, she has interviewed actors, directors and other artists from all around the world. Sarah's writing on Montreal theatre has been published in the Montreal Gazette and Cult Montreal. Her love for theatre was kindled at the Segal Centre, where she once played a tree in a children's drama program and started seeing grownups plays with her mom. You can follow her on Twitter @sarahdeshaies. Upstage airs Thursdays at 6pm on 90.3FM.


Eve Thomas
Brand Director, TRU LUV

Eve Thomas is a writer and editor with 15 years of experience in magazine publishing and travel journalism. She is also the co-creator of #SelfCare, an Apple App of the Year with over 2 million downloads. She works on the app with an international team of game designers, artists, scientists and witches, all on a mission to reimagine how we interact with our phones and how we navigate self-care in the digital age.


Antoine Tinawi
Teacher & Co-Owner of Om West

Antoine Tinawi is a direct disciple of world-renowned spiritual master Sri Sri Ravi Shankar with whom he travels, studies, and teaches yoga in all its aspects. Since 1993, Antoine has accumulated 2,500 hours of formal yoga and meditation training with the Art of Living, the School of Sri Sri Yoga, with Sivananda Yoga, and in Ashtanga Yoga. From 2008 to 2011, Antoine was the founder and director of the Montreal Art of Living Centre as well as the Canadian Yoga coordinator for the Art of Living. Since 2012, Antoine is the co-owner of Om West, a chain of yoga and wellness studios in Montreal. He offers 200h and 300h Yoga Alliance certified Teacher Training Programs each year and is a regular presenter at large yoga events and conferences locally and internationally.  


Caitlin Murphy
Director, Small Mouth Sounds

Caitlin Murphy is a writer, director, and dramaturg based in Montreal.  Segal Centre A Doll’s House, Part 2 (Director), Marjorie Prime (Associate Director), Noises Off, Million Dollar Quartet, Bad Jews, Inherit the Wind  (Assistant Director), Artistic Associate (3 seasons and counting), Dramaturg-in-Residence (3 seasons), J.A.M. coordinator and mentor Elsewhere Age of Arousal (Centaur Theatre, Assistant Director), Tethered (Imago Theatre, Writer) Film/TV/Video Games Flushing Lacan, TOAST (Writer and Director) Online Mothers Try (Creator, Writer, Director, Performer) Awards 2 time winner of the Jury Award at the Montreal ACTRA Short Film Festival.